Today we have Brad Martin, a independant licensed social worker for SC House Calls, and we also have Dr. Amy Holland, who happens to be Brad's mother. Dr. Holland is a Psychiatrist and has a practice called Christian Psychiatric Services in Marietta, Georgia. We discuss self-care and how important it is for caregivers to first take care of their own needs before taking care of others. If you are stressed out and tired, we hope you get a lot out of this conversation.

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