It’s Kyle here, and today, we’re going to dive into a topic that might sting a little……but trust me, if you’re a parent trying to lose fat or get healthy, you need to hear this.Not giving 100% to your goals… is exactly why those goals feel so damn hard.Let’s talk about cognitive dissonance, and why it’s secretly wrecking your progress.

It’s Kyle here, and today, we’re going to dive into a topic that might sting a little… …but trust me, if you’re a parent trying to lose fat or get healthy, you need to hear this. Not giving 100% to your goals… is exactly why those goals feel so damn hard. Let’s talk about cognitive dissonance, and why it’s secretly wrecking your progress.

It’s Kyle here, and today, we’re going to dive into a topic that might sting a little……but trust me, if you’re a parent trying to lose fat or get healthy, you need to hear this.Not giving 100% to your goals… is exactly why those goals feel so damn hard.Let’s talk about cognitive dissonance, and why it’s secretly wrecking your progress.

EPISODE 123 Wy Fat Loss Is So Hard

A Podcast devoted to talking about the pillars of a good life HEALTH WEALTH RELATIONSHIPS AND SELF&nbsp;

Health & Fitness

A Podcast devoted to talking about the pillars of a good life HEALTH WEALTH RELATIONSHIPS AND SELF 

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EPISODE 123 Wy Fat Loss Is So Hard

EPISODE 123 Wy Fat Loss Is So Hard