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Episode 123 - Your Average - Why Consistency Matters More Than Perfection
Welcome,
In this episode of The Balanced Approach, Louis discusses your average, and why it's the most important thing to focus on. He covers;
How being not perfect leads to better results
What simple 10 minute task can reduce cardiovascular disease risk by 12%.
3 practical and easy to implement strategies for success
Embrace a balanced approach to health, wellbeing, and personal growth with "The Balanced Approach" podcast hosted by Louis Padian.
Follow @LouisPadianNutrition on all social media platforms
Instagram
TikTok
Youtube
Facebook
For more support or to reach out for Online Coach Support HERE.
View all episodes
By Louis Padian NutritionWelcome,
In this episode of The Balanced Approach, Louis discusses your average, and why it's the most important thing to focus on. He covers;
How being not perfect leads to better results
What simple 10 minute task can reduce cardiovascular disease risk by 12%.
3 practical and easy to implement strategies for success
Embrace a balanced approach to health, wellbeing, and personal growth with "The Balanced Approach" podcast hosted by Louis Padian.
Follow @LouisPadianNutrition on all social media platforms
Instagram
TikTok
Youtube
Facebook
For more support or to reach out for Online Coach Support HERE.