Wish you were able to hold the challenges of life with more spaciousness, ease and grace? Do you find you’re easily triggered and have little patience for situations that are outside of your control? 

Inside this bonus content Wayne Barkus shares the practice, ritual, mantra and Breathwork he did every day and it radically transformed him and his life for the better.

He shares how to do this practice, which both men and women who wish to strengthen your capacity, integrity and masculine energy some more.

Subscribe for access to all bonus content: https://www.buzzsprout.com/2230089/supporters/new

Wayne Barkus is a men’s work facilitator and somatic release breath-work practitioner devoted to helping men and women return to the intelligence of the body. His work blends nervous system science, emotional excavation, and grounded spiritual practice-guiding people through the thresholds that lead to authentic power and love.

https://www.instagram.com/asacredking

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