Routines are habits, and not all habits are good for you. When we get in a routine, we are basically on autopilot and 
The post <a rel="nofollow" href="https://mentalstrongkids.com/2023/11/episode-124-break-the-routine/">Episode 124 “Break the Routine”</a> appeared first on <a rel="nofollow" href="https://mentalstrongkids.com">Mental Health Strategies- Kids Health- Mental Strong Kids</a>.

Routines are habits, and not all habits are good for you. When we get in a routine, we are basically on autopilot and The post Episode 124 “Break the Routine” appeared first on Mental Health Strategies- Kids Health- Mental Strong Kids.

Routines are habits, and not all habits are good for you. When we get in a routine, we are basically on autopilot and 
The post <a href="https://mentalstrongkids.com/2023/11/episode-124-break-the-routine/" rel="noopener noreferrer">Episode 124 “Break the Routine”</a> appeared first on <a href="https://mentalstrongkids.com" rel="noopener noreferrer">Mental Health Strategies- Kids Health- Mental Strong Kids</a>.

Episode 124 “Break the Routine”

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Episode 124 “Break the Routine”

Episode 124 “Break the Routine”