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Mental Health Strategies- Kids Health- Mental Strong Kids
Mental Health Strategies- Kids Health- Mental Strong Kids episodes
- Episode 133 “You’re Not Behind”
Do you ever feel like you’re behind in life? Like everyone else is further ahead and you’re running out of time? In this
The post Episode 133 “You’re Not Behind” appeared first on Mental Health Strategies- Kids Health- Mental Strong Kids.
15 min - Episode 132 “Make Life Enough”
The odds of you being alive are 1 in 400 trillion. And yet, here you are. This episode explores why life itself is
The post Episode 132 “Make Life Enough” appeared first on Mental Health Strategies- Kids Health- Mental Strong Kids.
19 min - Episode 131 “Train Your Thoughts”
Your thoughts shape your reality — but most of us let our minds run on autopilot, rehearsing fear, doubt, and anxiety until they
The post Episode 131 “Train Your Thoughts” appeared first on Mental Health Strategies- Kids Health- Mental Strong Kids.
23 min - Episode 130 “Keep Going”
Life is hard and often, the stuggle can make us feel like the only thing to do is to quit…to give up. But
The post Episode 130 “Keep Going” appeared first on Mental Health Strategies- Kids Health- Mental Strong Kids.
12 min - Episode 129 “Fix Your Umbrella”
Life is more rain, then sun, and what’s the best way to combat the rain…a sturdy umbrella. On this episode we use this
The post Episode 129 “Fix Your Umbrella” appeared first on Mental Health Strategies- Kids Health- Mental Strong Kids.
12 min - Episode 128 “Be Relentless”
How much is life worth to you? What is that thing driving you forward and when you identify that thing, will you be
The post Episode 128 “Be Relentless” appeared first on Mental Health Strategies- Kids Health- Mental Strong Kids.
11 min - Episode 127 “Discipline”
I have failed you. I lost discipline and went a long time without an episode. But, I’m back, and on this episode, we
The post Episode 127 “Discipline” appeared first on Mental Health Strategies- Kids Health- Mental Strong Kids.
14 min - Episode 126 “Non Digital Hobbies”
It is so hard for all of us, but in particular children, to do something that does not involve a digital device. On
The post Episode 126 “Non Digital Hobbies” appeared first on Mental Health Strategies- Kids Health- Mental Strong Kids.
12 min - Episode 125 “Are We the Problem?”
We spend so much time talking about our kids as it relates to cell phone usage. But how much of that problem is
The post Episode 125 “Are We the Problem?” appeared first on Mental Health Strategies- Kids Health- Mental Strong Kids.
12 min - Episode 124 “Break the Routine”
Routines are habits, and not all habits are good for you. When we get in a routine, we are basically on autopilot and
The post Episode 124 “Break the Routine” appeared first on Mental Health Strategies- Kids Health- Mental Strong Kids.
17 min
About Mental Health Strategies- Kids Health- Mental Strong Kids
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Improving kids and parents mental health awareness