Life is more rain, then sun, and what’s the best way to combat the rain…a sturdy umbrella. On this episode we use this

The post Episode 129 “Fix Your Umbrella” appeared first on Mental Health Strategies- Kids Health- Mental Strong Kids.

How much is life worth to you? What is that thing driving you forward and when you identify that thing, will you be

The post Episode 128 “Be Relentless” appeared first on Mental Health Strategies- Kids Health- Mental Strong Kids.

I have failed you. I lost discipline and went a long time without an episode. But, I’m back, and on this episode, we

The post Episode 127 “Discipline” appeared first on Mental Health Strategies- Kids Health- Mental Strong Kids.

It is so hard for all of us, but in particular children, to do something that does not involve a digital device. On

The post Episode 126 “Non Digital Hobbies” appeared first on Mental Health Strategies- Kids Health- Mental Strong Kids.

We spend so much time talking about our kids as it relates to cell phone usage. But how much of that problem is

The post Episode 125 “Are We the Problem?” appeared first on Mental Health Strategies- Kids Health- Mental Strong Kids.

Routines are habits, and not all habits are good for you. When we get in a routine, we are basically on autopilot and

The post Episode 124 “Break the Routine” appeared first on Mental Health Strategies- Kids Health- Mental Strong Kids.

With all of the digital devices our kids have available to them, life void of digital inputs is just plain old boring. How

The post Episode 123 “Life is Boring” appeared first on Mental Health Strategies- Kids Health- Mental Strong Kids.

I have been away for 3 months, and I am so sorry for that. But in that time, I looked inside myself, and

The post Episode 122 “I Am So Sorry” appeared first on Mental Health Strategies- Kids Health- Mental Strong Kids.

So many times we might hear our kids, or even ourself say “I’m nervous” about something we are doing. On this episode, we

The post Episode 121 “Don’t Be Nervous” appeared first on Mental Health Strategies- Kids Health- Mental Strong Kids.

Humans need healthy relationships to help them through the challenges of life. One concept younger kids have a hard time understanding is with

The post Episode 120 “Just a Few Friends” appeared first on Mental Health Strategies- Kids Health- Mental Strong Kids.