by Highly Functional | Podcast

For this episode, I had the pleasure of speaking with nutritionist, Dani Shahan.  We had a great conversation about sugar… not just what they are but how our body actually processes them.  We also discussed the different types of sugars – the good, the bad, and the artificial!  You can connect with Dani on Instagram @essential.wellness.dani.

Netflix: That Sugar Film 

Books: 

Sugar Blues 

Sugar Nation 

21 Day Sugar Detox 

The Case Against Sugar 

I Quit Sugar 

The Hacking Of The American Mind 

That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher  | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Dr. Brianne Showman signing off, reminding you to be #highlyfunctional.

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