Highly Functional Runners And Obstacle Course Racers episodes:

• January 04, 2023Episode 229 – Dr. Matthew Perry – When Surgery is Indicated

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• December 28, 2022Episode 228 – Dr. Asha Prasad – Using Mindset and visualization for Healing

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• December 20, 2022Episode 227 – Michelle Quirk – Turning Into Your Body When Training

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• December 06, 2022Episode 226 – Matty Lansdown – Taking Ownership For Your Health

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• November 29, 2022Episode 225 – Fred Rutman – Intermittent Fasting 101

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• November 23, 2022Episode 224 – Dr. Matthew Perry – Chronic Pain and Injury Cycles Explained

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• November 15, 2022Episode 223 – Tracey Berry – Healthy Living Made Simple

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• November 02, 2022Episode 222 – Wendy Kleinke – Training During Menopause

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• October 19, 2022Episode 221 – Judy Van Niekerk – Living an Iconic Life

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• October 12, 2022Episode 220 – Esther Avant – Keeping Training And Nutrition Simple

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