Co-hosts Tess Whitehurst & Natasha Levinger are happy to welcome Mariam Bala, Ayurveda Health Counselor, holistic health coach, and digestion & nutrition specialist. In the interview, they discuss what Ayurveda is, how to read your body like a book, the balance of the elements, the physical expression of each dosha, symptoms vs root cause, the importance of the circadian rhythm, the impact of your environment, and more.

In the usual weekly segments, Tess & Natasha cover their need for an awkward segue jingle, your inner child's need to be seen, uncoupling your worth from outcomes, the full moon in Ares, magic related to victory & success, getting excited about how you want to feel success, perfect flow & harmony, and more.

Plus...

• Tess's Good Vibe Tribe re-opens for registration soon.  Head over to her site to learn more  or get on the waiting list.