Getting to Know Woo

By Natasha Levinger

Welcome to Getting to Know Woo! I’m Natasha Levinger, a professional intuitive reader, energy healer and inner child healing expert. After being raised with extreme narcissism, I found talk therapy ... more

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FAQs about Getting to Know Woo:

How many episodes does Getting to Know Woo have?

The podcast currently has 238 episodes available.

Getting to Know Woo episodes:

August 27, 2024Episode 49 - Getting to Know Hypervigilance & Astrology with Britten LaRue
Hey, Woozers! The winner of a half-hour reading with Natasha is none other than BStangl! BStangl, please email us at [email protected] to schedule your reading! And thanks to everyone who has reviewed the show. Each review helps us reach a wider audience.

Host Natasha Levinger and her co-host/husband/producer, Brett are so excited to welcome back friend of the show, Britten LaRue, to talk about the relationship between hypervigilance and astrology, and also her new class Moon to Moon. Link below to a 10% discount for GTKW listeners.
In this episode, they discuss:
- How deadlines help Britten to open to receive inspiration/information
"Blackmailing" yourself with a little public pressure
Recognizing and working with your capacity
Orienting yourself toward receiving
The difference in quality of what you produce in relation to how you produce it
Relating to non-woo, non-creative efforts, too
The cost of not making time for "non-productive" aspects of your life
The caustic effects of making all education outcome-based
Why Britten calls her work emergence astrology
How astrology sometimes gets twisted to reinforce unhelpful thought patterns
"What comes up with the information is the information"
Using astrology as a validation for your experience, rather than a predictor
The Body vs The Brow dichotomy
How even your body can clue you in to being in your head
How poor boundaries lead to and reinforce hypervigilance
Checking in with yourself before going to astrology for guidance
When people don't believe in astrology
The unnecessary and unhelpful divorce of physics and metaphysics
How "certainty" perverts the very things it tries to support
"Would you rather be certain or would you rather be amazed?"
Your hypervigilant inner child craves certainty
How to cope with the uncertainty of life by creating certainty in yourself
The moon is inner knowing
Britten's journey to be the Queen of Wands by nurturing the High Priestess
External validation can feel lovely when you already have internal validation in place
The themes and structures of Britten's course, Moon to Moon
And more!
Plus...
- Get Natasha's book Healing Your Inner Child in paperback or audiobook today.
Spots are open for Awakening, Natasha's one-on-one mentor program. Learn more at natashalevinger.com
Individual readings are available. Learn more or book one here
Don't forget to rate/review us on Apple Podcasts and Spotify and tell your friends about us
Send questions, show topic suggestions, or to [email protected]

Britten's info:
- 10% Discount on the Moon to Moon course for GTKW listeners: https://brittenlarue.teachable.com/p/moon-to-moon-2024?coupon_code=NATASHA10&product_id=5715795&affcode=326029_falk2jwd
For those who qualify, an Equity discount is also available
Website: https://www.brittenlarue.com

Getting to Know Woo is a bi-weekly podcast dedicated to dispelling the rhetoric that so-called "woo-woo" practices such as energy work, energy healing, inner child healing, chakra clearing, and more are impractical and ineffective, and instead are pragmatic, transformative, and powerful.
...more
57min
August 22, 2024Episode 48 - Getting to Know Death Doulas with Ashley Oppon
Hey, Woozers! The winner of a half-hour reading with Natasha is none other than BStangl! BStangl, please email us at [email protected] to schedule your reading! And thanks to everyone who has reviewed the show. Each review helps us reach a wider audience.

Host Natasha Levinger and her co-host/husband/producer, Brett are so happy to talk to about death doulas with Ashley Oppon. Ashley is a death doula, hospice nurse, podcast host, and author.
In this episode, they discuss:
- Brett's recent trip to the ER (he's fine)
Remembering to ground when you're off base
A lot of energetic layers are being pulled back for people right now, especially relationally
Be soft with yourself
Everyone has a different style for being present
The value of being in "the inbetween"
What if we all valued the "disgusting process" of the cocoon?
What exactly is a death doula?

Working as an advocate for the dying and dead
Growing up with death rituals from her father's tribe in Ghana
In many West African traditions, funerals can be bigger than weddings
Using funerals to celebrate a person's life and to acknowledge the presence of death
Growing up not fearing death because of the frank discussions about it in her family
Helping people with all stages of dying and dealing with death
Some people just want to talk about their lives
Having your own funeral
People seeing their dead loved ones when close to death
How Ashley's relationship to death has changed
The similarities of death mythologies around the world
Letting death inform your enjoyment of the physicality of life
People don't regret helping to physically deal with their loved one's body after death
And more!
Plus...
- Get Natasha's book Healing Your Inner Child in paperback or audiobook today.
Spots are open for Awakening, Natasha's one-on-one mentor program. Learn more at natashalevinger.com
Individual readings are available. Learn more or book one here
Don't forget to rate/review us on Apple Podcasts and Spotify and tell your friends about us
Send questions, show topic suggestions, or to [email protected]

Ashley's info:
- Website: https://www.sankofahealingsanctuary.com/
Instagram: https://www.instagram.com/sankofahs

Getting to Know Woo is a bi-weekly podcast dedicated to dispelling the rhetoric that so-called "woo-woo" practices such as energy work, energy healing, inner child healing, chakra clearing, and more are impractical and ineffective, and instead are pragmatic, transformative, and powerful.
...more
1h 13min
August 09, 2024Episode 47 - Getting to Know Hypnosis
Get in, Woozers! We're doing a giveaway! Anyone who leaves a review (or has left one already! (thanks!!)) for the show on Apple Podcasts by August 15 will be eligible to win a half-hour reading with Natasha.
Host Natasha Levinger and her co-host/husband/producer, Brett talk about the power and benefits of hypnosis.
In this episode, they discuss:
- Brett is better at Gen Z slang than Natasha
A deeper dive into Natasha's own slang innovations
Natasha's guides make a rare live addition to the show
Bringing lessons from past lives into the present to continue and/or integrate them
Access to joy even during hard work
Viewing your emotional world in three dimensions
Our young brains are in a very malleable state for the first 7-8 years (theta waves)
Our early impressions get stored as fact and won't get updated without conscious effort
The importance of environment
Hypnosis as a way to fertilize and rejuvenate your emotional soil
How hypnosis roots you into your new growth
Brett quitting smoking with hypnosis
Changing the chatter in your brain
Sometimes our brains just need an operating system update
"Curiosity is a huge expander"
The dangers of dogma, whether religious or secular
Inner safety as the key to not being rigid
Certainty is a decision you make
You are already everything
Philosophical lessons from surfing
And more!
Plus...
- Natasha's latest recorded class, Big Aura Energy, is available on natashalevinger.com
That class and many other meditations, classes, discounts, and downloads are free for paid subscribers to Natasha's newsletter. Sign up here!
Spots are open for Awakening, Natasha's one-on-one mentor program. Learn more at natashalevinger.com
Get Natasha's book Healing Your Inner Child in paperback or audiobook today.
Individual readings are available. Learn more or book one here
Natasha's much-requested meditations to begin/end your day are now available.
Don't forget to rate/review us on Apple Podcasts and Spotify and tell your friends about us
Send questions, show topic suggestions, or to [email protected]

Getting to Know Woo is a bi-weekly podcast dedicated to dispelling the rhetoric that so-called "woo-woo" practices such as energy work, energy healing, inner child healing, chakra clearing, and more are impractical and ineffective, and instead are pragmatic, transformative, and powerful.
...more
46min
July 25, 2024Episode 46 - Getting to Know Healing Through Interconnectedness
Get in, Woozers! We're doing a giveaway! Anyone who leaves a review (or has left one already! (thanks!!)) for the show on Apple Podcasts by August 15 will be eligible to win a half-hour reading with Natasha.
Host Natasha Levinger and her co-host/husband/producer, Brett talk about the power of healing through interconnectedness.
In this episode, they discuss:
- We are all interconnected even when it doesn't feel like it
You cannot suppress or ignore feelings; they will find a way to be expressed
The parts of yourself you like the least have a lot of information for you
Accepting aspects of your life without taking blame for things that don't belong to you.
Avoiding toxic positivity
Rapid healing through connection
Being present with the future
Recognizing when you are merged with an inner child part
Inner child parts are time travelers
Feeling emotions deeply while remaining present
And more!
Plus...
- A new class is coming soon for paid subscribers to Natasha's newsletter. Sign up here.
Spots are open for Awakening, Natasha's one-on-one mentor program. Learn more at natashalevinger.com
Get Natasha's book Healing Your Inner Child in paperback or audiobook today.
Individual readings are available. Learn more or book one here
Natasha's much-requested meditations to begin/end your day are now available.
Don't forget to rate/review us on Apple Podcasts and Spotify and tell your friends about us
Send questions, show topic suggestions, or to [email protected]

Getting to Know Woo is a bi-weekly podcast dedicated to dispelling the rhetoric that so-called "woo-woo" practices such as energy work, energy healing, inner child healing, chakra clearing, and more are impractical and ineffective, and instead are pragmatic, transformative, and powerful.
...more
33min
July 12, 2024ANNOUNCEMENT: Magic Monday feed is changing to Getting to Know Woo
Hi, Magic Monday listeners! Later this week we'll be switching the feed for Magic Monday over to Natasha's current podcast, Getting to Know Woo. If you're seeing this, it means you'll be automatically subscribed to Getting to Know Woo. If you don't want to be, just unsubscribe on whatever podcast service you use.
Thank you for being a loyal Magic Monday listener, and we hope you'll stick with us on Getting to Know Woo.
-Producer Brett
-------------------------------------------------------------------------------
Get in, Woozers! We're doing a giveaway! Anyone who leaves a review (or has left one already! (thanks!!)) for the show on Apple Podcasts by August 15 will be eligible to win a half-hour reading with Natasha.

Host Natasha Levinger and her co-host/husband/producer, Brett are excited to discuss altars with Sarah Maher, owner of Village & Vessel, an online and brick & mortar metaphysical shop in Oak Park, IL.
In this episode, they discuss:
- Natasha's recent depression
Working through feelings of shame and perfectionism
The importance of an outside perspective
The question is already out there. Now listen for the answer.
How "just being" is an active state
Natasha's encounter with a leprechaun. Yes, a leprechaun
Brett's skeptical part freaking out about the existence of leprechauns
Looking forward to a time that all people are taught to trust and value their intuition
"I am Jewish and whatever dimension I come from." - Natasha
What does a world look like where everyone's subjective experience is valid?
Recognizing black & white thinking as a sign of a trauma response
When you bring something into your home, you are wanting to shift an energy
You work with your altar and it works with you
You can base your altar on anything: four elements, ancestors, a certain time period, a want
Putting your altars to work
Altar making workshops at Village & Vessel
The necessity of ritual for altar work
Spiritual tooth brushing
Some ways to set up an altar for manifestation
Feeling crystal vibrations for the first time
Altars as a bridge between the physical and the spiritual
What to do when you're done with a particular altar
Don't worry: You're not doing crystals wrong
How to reinvigorate an altar you're not connecting with any more
A brief discussion of Ariana Madix and her amazing boundaries
And more!
Plus...
- Spots are open again for Awakening, Natasha's one-on-one mentor program. Learn more at natashalevinger.com
Get Natasha's book Healing Your Inner Child in paperback or audiobook today.
Individual readings are available. Learn more or book one here
Don't forget to rate/review us on Apple Podcasts and Spotify and tell your friends about us
Send questions, show topic suggestions, or to [email protected]

Sarah's info:
- Website: https://www.villageandvessel.com
Instagram: @village_and_vessel
Tiktok: @villageandvessel

Getting to Know Woo is a bi-weekly podcast dedicated to dispelling the rhetoric that so-called "woo-woo" practices such as energy work, energy healing, inner child healing, chakra clearing, and more are impractical and ineffective, and instead are pragmatic, transformative, and powerful.
...more
1h 13min
July 12, 2024Episode 45 - Getting to Know Altars with Sarah Maher of Village & Vessel
Get in, Woozers! We're doing a giveaway! Anyone who leaves a review (or has left one already! (thanks!!)) for the show on Apple Podcasts by August 15 will be eligible to win a half-hour reading with Natasha.

Host Natasha Levinger and her co-host/husband/producer, Brett are excited to discuss altars with Sarah Maher, owner of Village & Vessel, an online and brick & mortar metaphysical shop in Oak Park, IL.
In this episode, they discuss:
- Natasha's recent depression
Working through feelings of shame and perfectionism
The importance of an outside perspective
The question is already out there. Now listen for the answer.
How "just being" is an active state
Natasha's encounter with a leprechaun. Yes, a leprechaun
Brett's skeptical part freaking out about the existence of leprechauns
Looking forward to a time that all people are taught to trust and value their intuition
"I am Jewish and whatever dimension I come from." - Natasha
What does a world look like where everyone's subjective experience is valid?
Recognizing black & white thinking as a sign of a trauma response
When you bring something into your home, you are wanting to shift an energy
You work with your altar and it works with you
You can base your altar on anything: four elements, ancestors, a certain time period, a want
Putting your altars to work
Altar making workshops at Village & Vessel
The necessity of ritual for altar work
Spiritual tooth brushing
Some ways to set up an altar for manifestation
Feeling crystal vibrations for the first time
Altars as a bridge between the physical and the spiritual
What to do when you're done with a particular altar
Don't worry: You're not doing crystals wrong
How to reinvigorate an altar you're not connecting with any more
A brief discussion of Ariana Madix and her amazing boundaries
And more!
Plus...
- Spots are open again for Awakening, Natasha's one-on-one mentor program. Learn more at natashalevinger.com
Get Natasha's book Healing Your Inner Child in paperback or audiobook today.
Individual readings are available. Learn more or book one here
Don't forget to rate/review us on Apple Podcasts and Spotify and tell your friends about us
Send questions, show topic suggestions, or to [email protected]

Sarah's info:
- Website: https://www.villageandvessel.com
Instagram: @village_and_vessel
Tiktok: @villageandvessel

Getting to Know Woo is a bi-weekly podcast dedicated to dispelling the rhetoric that so-called "woo-woo" practices such as energy work, energy healing, inner child healing, chakra clearing, and more are impractical and ineffective, and instead are pragmatic, transformative, and powerful.
...more
1h 13min
June 21, 2024Episode 44 - Getting to Know an Experience with Angels
Host Natasha Levinger and her co-host/husband/producer, Brett discuss his recent unexpectedly powerful connection to angels during an energy reading.
In this episode, they discuss:
- Wanna ride bikes?
Brett connecting to angels (and specifically Sandalphon)
The importance of developing your loving inner adult
How a loving inner presence can jumpstart or leap frog the need for knowing what it's helping
The startlingly fast results of hypnotism
Card draw for the week: guilt (not gilt)
And more!
Plus...
- Spots are open again for Awakening, Natasha's one-on-one mentor program. Learn more at natashalevinger.com
Get Natasha's book Healing Your Inner Child in paperback or audiobook today.
Individual readings are available. Learn more or book one here
Natasha's much-requested meditations to begin/end your day are now available.
Don't forget to rate/review us on Apple Podcasts and Spotify and tell your friends about us
Send questions, show topic suggestions, or to [email protected]

Getting to Know Woo is a bi-weekly podcast dedicated to dispelling the rhetoric that so-called "woo-woo" practices such as energy work, energy healing, inner child healing, chakra clearing, and more are impractical and ineffective, and instead are pragmatic, transformative, and powerful.
...more
25min
June 07, 2024Episode 43 - Getting to Know Auras & More with Eliza Swann
Host Natasha Levinger and her co-host/husband/producer, Brett, are so excited to share this wonderful conversation with Eliza Swann, writer, artist, educator, and author of Auras: The Anatomy of the Aura (A Start Here Guide for Beginners).
In this episode, they discuss:
- The way the universe gives you what you need
Declaring your intention and watching the tests roll in
The importance of relational healing
Honoring each other's autonomy and seniority
The importance of an external perspective
Card pull for the week: Home
How Eliza's book came about
Being raised by her aunt who was a witch
Learning auras to talk to plants, animals, etc.
Making zines for classes
How Eliza's teaching has morphed over the years
Finding a new teacher after her aunt's death
Learning "woo" stuff in a much more rigid, academic method
The different layers of the aura, their importance and their arbitrariness
We have so many more than five senses
The ordinariness of psychic abilities
How you look at the aura is entirely personal and context dependent
Your personal cosmology will inform how you connect to the aura
How to approach energy reading without making assumptions about the people you're reading
Doing this work, is knowing yourself
Experimenting and taking notes on your experiments to build knowledge and vocabulary around your own abilities
The language of mysticism is heavily centered around vision, but most people don't perceive energy that way.
The importance of finding a teacher and some thoughts on how to do it
Genius doesn't live in your brain
And more!
Plus...
- Spots are open again for Awakening, Natasha's one-on-one mentor program. Learn more at natashalevinger.com
Get Natasha's book Healing Your Inner Child in paperback or audiobook today.
Individual readings are available. Learn more or book one here
Natasha's much-requested meditations to begin/end your day are now available.
Don't forget to rate/review us on Apple Podcasts and Spotify and tell your friends about us
Send questions, show topic suggestions, or to [email protected]

Getting to Know Woo is a bi-weekly podcast dedicated to dispelling the rhetoric that so-called "woo-woo" practices such as energy work, energy healing, inner child healing, chakra clearing, and more are impractical and ineffective, and instead are pragmatic, transformative, and powerful.

Where to find Eliza:
- Eliza's website: https://www.elizaswann.com
Eliza's instagram: @thecircularserpent
Eliza's school, The Golden Dome: https://www.golden-dome.org/
...more
1h 10min
May 16, 2024Minisode 1 - Thoughts I'm Not Sharing on TikTok
Welcome to our first minisode! These will be shorter, solo episodes with host, Natasha Levinger, sharing miscellaneous topics in the self-healing, self-care, and the wider world of "woo"
In this minisode, Natasha discusses:
- Feeling a "no" on social media
The importance of listening to your intuition
Learning how to discern thoughts from pings
Your conscious mind is not a good place to make emotional decisions from
How shifting your own consciousness will help more than just you
How these mini episodes will work
Hyper-vigilance and the "What if?"
Finding your anchor for self-soothing, even when you're with other people
Intuition feels "slower" than messages from a wounded inner child part
Doing something vulnerable will awaken your inner critic; not because it's right, but because it's scared
Accepting difficult people for who they are in order to help determine your own needs
One way to stop merging with inner child parts that are afraid
"How am I relating to this experience? How can I support myself?"
Plus...
- Get Natasha's book Healing Your Inner Child in paperback or audiobook today.
Individual readings are available. Learn more or book one here
Natasha's much-requested meditations to begin/end your day are now available.
Don't forget to rate/review us on Apple Podcasts and Spotify and tell your friends about us
Send questions, show topic suggestions, or to [email protected]

Getting to Know Woo is a bi-weekly podcast (plus intermittent minisodes!) dedicated to dispelling the rhetoric that so-called "woo-woo" practices such as energy work, energy healing, inner child healing, chakra clearing, and more are impractical and ineffective, and instead are pragmatic, transformative, and powerful.
...more
26min
May 10, 2024Epsiode 42 - Getting to Know Shifting Perspective
Host Natasha Levinger and her co-host/husband/producer, Brett, are flying solo this time. Join them as they talk about how shifting perspective, zooming out, going higher can help you during difficult emotional times.
In this episode, they talk about:
- The danger of compartmentalizing your life
Feeding your soul to fuel your efforts
The skewing effect of identifying aspects of your life as your self
You can regulate yourself, your nervous system even in chaotic circumstances
Once again: "Your pace is your peace"
Having awareness and respect for your physical and emotional needs
Bringing yourself back to center if you've pushed passed your own limits
Expanding your viewpoint, zooming out in order to re-center
The brain loves to find certainty, but certainty is a lie
Card pull for this week: "How Can I Go Higher?"
Your soul contains multitudes and is connected to everything in the univere
And more!

Plus...
- Get Natasha's book Healing Your Inner Child in paperback or audiobook today.
Individual readings are available. Learn more or book one here
Natasha's much-requested meditations to begin/end your day are now available.
Don't forget to rate/review us on Apple Podcasts and Spotify and tell your friends about us
Send questions, show topic suggestions, or to [email protected]

Getting to Know Woo is a bi-weekly podcast dedicated to dispelling the rhetoric that so-called "woo-woo" practices such as energy work, energy healing, inner child healing, chakra clearing, and more are impractical and ineffective, and instead are pragmatic, transformative, and powerful.
...more
30min

FAQs about Getting to Know Woo:

How many episodes does Getting to Know Woo have?

The podcast currently has 238 episodes available.