Getting to Know Woo

By Natasha Levinger

Welcome to Getting to Know Woo! I’m Natasha Levinger, a professional intuitive reader, energy healer and inner child healing expert. After being raised with extreme narcissism, I found talk therapy ... more

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FAQs about Getting to Know Woo:

How many episodes does Getting to Know Woo have?

The podcast currently has 246 episodes available.

Getting to Know Woo episodes:

June 13, 2025Episode 57 - Getting to Know a New Human Design Paradigm with Katie Rose
Host Natasha Levinger and her co-host/husband/producer, Brett eagerly welcome intuitive coach Katie Rose to the show to talk about what Human Design has to say about an upcoming paradigm shift called The Cross of the Sleeping Phoenix.
In this episode, they discuss:
Thoughts on how cultural evolution is supplanting genetic evolution in humans for emotional and physical growth
Everyone is needed in the fight
This is the time for allies to be showing up, everywhere
Pulling oracle cards for the energy of the next two weeks
Recalling Katie's last interview
The new paradigm arriving in 2027, according to Human Design
The previous paradigm allowed for setting up infrastructure and rigidity
The new paradigm (The Cross of the Sleeping Phoenix) allows for gray area, complexity
The new paradigm grounds in authenticity and community
Not neglecting yourself in the caring of each other
How energy healing helps to tell all the parts of yourself when you've changed and grown
The importance of dealing with both emotional and intellectual understanding in your healing
Brett forgets that podcasts are an auditory medium
The advantages of energy work when compared to traditional therapy
The hope that traditional therapy will also get a software update
Building compassion for yourself allows you to build it for others
It's normal to not heal in a "straight line"
It is detrimental when we are dogmatic about the supremacy of any single system/philosophy/idea
How the human brain views familiarity as safety, even when it is not actually safe
But the brain can be re-educated
What happened for Katie when a long-healed pattern cropped up again unexpectedly
Approaching our own "negative" reactions with curiosity instead of judgement
How curiosity can be enough while you are still learning to apply self-compassion
Being triggered doesn't mean you're not growing
How healing can be like turning on the light in a chaotic room
And more!
Plus...
Natasha is starting a small-group psychic skills mentorship. Learn more at natashalevinger.com
Learn more about about Pattern Shifting, Natasha's new two-session mini-mentorship
Get Natasha's book Healing Your Inner Child in paperback or audiobook today.
Individual readings are available. Learn more or book one here
Don't forget to rate/review us on Apple Podcasts and Spotify and tell your friends about us
Send questions, show topic suggestions, or to [email protected]

Katie Rose's info:
Katie's workshop on June 20: Summer SOULstice. Learn more or register here.
Katie's website: https://www.katierosecoaching.com
Katie's Instagram: @helloimkatierose
The Trauma to Transformation Podcast

Getting to Know Woo is a bi-weekly podcast dedicated to dispelling the rhetoric that so-called "woo-woo" practices such as energy work, energy healing, inner child healing, chakra clearing, and more are impractical and ineffective, and instead are pragmatic, transformative, and powerful.
...more
53min
May 21, 2025Episode 56 - Getting to Know Sacred Plant Magic with Amy Blackthorn
Host Natasha Levinger and her co-host/husband/producer, Brett talk with Amy Blackthorn, author of Sacred Plant Magic.
In this episode:
Nataha loooooved Gracie Allen
Our oldest graduated high school!
Healing = timeline collapsing
Breck is a terrible name for a shampoo
Brett has some healing around conflict
Reprogramming trauma through scents
How to customize your own therapeutic scents
Working with the spirit of plants, even if you don't have the plants
Learning to communicate with plants
Scent has a totally separate pathway from speech in your brain from other senses.
And music has a separate pathway from speech
The importance of working with plants even if you can't afford a bunch of essential oils
A (not so) brief distraction by Amy's pitbull, Millie.
Connecting with plants from other epochs
Amy's efforts to bring some economic justice to her work
And more!
Plus...
There are openings for Natasha's small-group psychic mentorship. Apply or learn more here!
Listen to Natasha's current podcast, Crystal Ballers, with co-host Britten LaRue.
Get Natasha's book Healing Your Inner Child in paperback or audiobook today.
Don't forget to rate/review us on Apple Podcasts and Spotify and tell your friends about us
Send questions, show topic suggestions, or to [email protected]

Getting to Know Woo is a podcast dedicated to dispelling the rhetoric that so-called "woo-woo" practices such as energy work, energy healing, inner child healing, chakra clearing, and more are impractical and ineffective, and instead are pragmatic, transformative, and powerful. Episodes are released as available during breaks from Natasha's main podcast, Crystal Ballers (https://www.crystalballerspod.com)
...more
1h 6min
April 21, 2025Episode 55 - Getting to Know Auras, Activism & Dragons
Host Natasha Levinger and her co-host/husband/producer, Brett talk about the messages coming from their guides about connecting to community and to the land you live on.
In this episode:
Getting involved in supporting causes you care about
Find a way to use your specific skills to support a cause
Brett's use of aura work to support his activism
Setting up two versions of your aura
Aura work is accessible but powerful
Dragons have become a regular part of Natasha's life
Yes, dragons.
The grounding energy of dragons
"Crazy times call for grounded dragons"
And more!
Plus...
Sign up for Grounding in the Chaos, an upcoming workshop from Crystal Ballers.
There are openings for Natasha's small-group psychic mentorship. Apply or learn more here!
Listen to Natasha's current podcast, Crystal Ballers, with co-host Britten LaRue.
Get Natasha's book Healing Your Inner Child in paperback or audiobook today.
Don't forget to rate/review us on Apple Podcasts and Spotify and tell your friends about us
Send questions, show topic suggestions, or to [email protected]

Mentioned in this episode:
GTKW Episode 43 - Getting to Know Auras & More with Eliza Swann

Getting to Know Woo is a podcast dedicated to dispelling the rhetoric that so-called "woo-woo" practices such as energy work, energy healing, inner child healing, chakra clearing, and more are impractical and ineffective, and instead are pragmatic, transformative, and powerful. Episodes are released as available during breaks from Natasha's main podcast, Crystal Ballers (https://www.crystalballerspod.com)
...more
26min
March 07, 2025Episode 54 - Getting to Know My New Podcast (Crystal Ballers)
We're back, woozers! Well, kind of. We're back to briefly explain our disappearance, tell you when you can expect to see us back here, and to share Natasha's new podcast, Crystal Ballers!

Here's the show description for Crystal Ballers episode 8.
Welcome to Crystal Ballers, a podcast celebrating the audacity to create our future now, with your hosts Britten LaRue and Natasha Levinger.
This week, Natasha & Britten are excited to welcome special guest, Xenia Viray. Xenia Marie Ross Viray (she/they) is an imagination healer, frequency artist, and creativity catalyst. She is the eldest of three sisters, and her name means kindness to strangers. Born as a brick-and-mortar fashion business, Myths of Creation is a container for experiments, art, writing, and gatherings at the intersection of creativity, spirituality, and meaning-making. Xenia guides spirited innovators who want to bring their natural genius into form.
In this episode:
Attuning yourself to find the poem within reality
Allowing familiar physical tasks to quiet your mind enough to connect to that poem
Xenia's eternal inner child is making peace with being a grown being in a human body
A body-based approach to timeline creation
The relationship between The Conscious Creator and The Allowing Mystic in each of us
Xenia's relationship to writing
Being at the first Webbie Awards
Designing her own writing degree at NYU
Powerful affirmations for these (and other) chaotic times
You can tune your antenna to what you want and wait for the frequency to come in
If you cannot believe something, it's hard to find it in reality
There are many realities present, and you do not have to escape reality to experience them now
Your desires are your map to new realities
How obsession and avoidance can be used to tune into new realities
How shame can keep you from doing the work to tune into new timelines
Why it can feel like abandoning people when you thrive
Where magic and quantum physics meet
Tuning yourself to a frequency of suffering is not the most efficient way to create intimacy with someone else
Worrying about the optics of self-care rather than the reality of it
Learning to see when your own perception is clouded or unclouded
The practicality of being an optimistic dreamer
Pondering the difference between escaping and dreaming
Questioning our own delineations of the "real" world and the "dream" world
Daydreaming as a crucial self-care tool
Labeling things as "daydreaming" unnecessarily centers this reality as the "main" reality
Where we place our consciousness dictates our reality
Learn about The Observer Effect on the Double Slit Experiment
Our attention is the alchemical mechanism for putting our consciousness onto a timeline
We are creating our reality every...single...second
Inner child work can help put you and your inner child parts on the same timeline
The relationship of The Algorithm to the Observer Effect
Obstacles to using the Observer Effect to change reality on a societal level
A mystical model for reality can allow you to access facets of yourself for different moments
The trap of relationships oriented toward struggle (even shared struggle)
How a need or validation can get you stuck in single perspectives
Using self-compassion to help scared parts of yourself move into safety
We need trust to evolve as a society
Some seeds need certain stressors to ever start growing
Accepting the moment we're in as an invitation to crack open new ways of being, thinking, feeling
Community is so important for resilience
The Allegory of The Butterfly & The Imaginal Discs
What repulses you can be a signal for self-examination
If you're building a business on magic: keep doing what your'e doing
And more

Plus...
Individual readings are available. Learn more or book one here
Get Natasha's book Healing Your Inner Child in paperback or audiobook today.
Don't forget to rate/review us on Apple Podcasts and Spotify and tell your friends about us
Send questions, show topic suggestions, or to [email protected]

Getting to Know Woo is a podcast dedicated to dispelling the rhetoric that so-called "woo-woo" practices such as energy work, energy healing, inner child healing, chakra clearing, and more are impractical and ineffective, and instead are pragmatic, transformative, and powerful.
...more
1h
November 20, 2024Episode 53 - Getting to Know Connection
Host Natasha Levinger and her co-host/husband/producer, Brett talk about the messages coming from their guides about connecting to community and to the land you live on.
In this episode:
Check your auras, kids!
A closed aura does not mean a shut down aura
Is Brett shutting down or getting his shit together?
The importance of community and not waiting for a savior
Some tools for coping with fear and anxiety
Choosing to view yourself as completely alone or connected to everything
Find the things that nourish and lift you up
Connecting to people locally
Connecting to the land you live on and its spirits
Adding some regular energetic hygiene to your routine
Continuing our new segment, Blisses & Misses!
Difference between an oracle deck and a tarot deck
Trusting and knowing your own magic
And more!
Plus...
Spots are open for Awakening, Natasha's one-on-one mentor program.
Individual readings are available. Learn more or book one here
Get Natasha's book Healing Your Inner Child in paperback or audiobook today.
Don't forget to rate/review us on Apple Podcasts and Spotify and tell your friends about us
Send questions, show topic suggestions, or to [email protected]

Mentioned in this episode:
Erin in the Morning (www.erininthemorning.com)
Stained Glass Woman from Doc Impossible (stainedglasswoman.substack.com)
Big Fan by Alexandra Romanoff (831stories.com/products/big-fan)

Getting to Know Woo is a bi-weekly podcast dedicated to dispelling the rhetoric that so-called "woo-woo" practices such as energy work, energy healing, inner child healing, chakra clearing, and more are impractical and ineffective, and instead are pragmatic, transformative, and powerful.
...more
42min
October 28, 2024Episode 52 - Getting to Know Witches & Spellcasting with Judika Illes
Host Natasha Levinger and her co-host/husband/producer, Brett are thrilled and honored to welcome back Judika Illes, author of the new book Witches: A Compendium, the latest in her vast contributions to the woo non-fiction library.
In this episode, they discuss:
Blisses & Misses: a new segment to celebrate and encourage our growth
Natasha can just will herself to do things; Brett not so much
Gretchen Rubin's Four Tendencies
Fun is a core value for Natasha
Brett's an "Obliger" and he doesn't like it
How trusting yourself can help you to trust the universe
Judika loves witches!
Art witches and creativity for spellcasting
Rosalind Norton, Lenora Carrington, Valley Meyers, and other art witches
A prayer is a request; a spell is a demand
How having no other options can empower your witchcraft
The semantics of "intention" and its role in spellcasting
You start to need a spell when you have a dilemma
Do you have to believe a spell will work?
Sometimes the spells that don't work tell us more than the ones that do
Judika explains the most dangerous part of any spell
The importance of being honest with yourself when working with magic
Low level entities that feed on fear
Clearly defining what you want with spellcasting
The risks of using spells to cast revenge
Alternatives to revenge spells
Her book is a celebration of witches
People using Judika's book to do bibliomancy
Even Judika pronounces her last name "wrong"
The Energy Report is back!
And more!
Plus...
There's still time to sign up for Natasha's small-group psychic skills mentorship. Learn more at natashalevinger.com
Get Natasha's book Healing Your Inner Child in paperback or audiobook today.
Spots are open for Awakening, Natasha's one-on-one mentor program.
Individual readings are available. Learn more or book one here
Don't forget to rate/review us on Apple Podcasts and Spotify and tell your friends about us
Send questions, show topic suggestions, or to [email protected]

Judika Illes's info:
Judika's website: https://www.judikailles.com
Judika's Instagram: @judikailles

Getting to Know Woo is a bi-weekly podcast dedicated to dispelling the rhetoric that so-called "woo-woo" practices such as energy work, energy healing, inner child healing, chakra clearing, and more are impractical and ineffective, and instead are pragmatic, transformative, and powerful.
...more
1h 19min
October 10, 2024Episode 51 - Getting to Know Gene Keys with Katie Rose
To help people and animals affected by the flooding in Asheville and the larger Western North Carolina region, please consider giving to Sister Kitten (sisterkitten.org) and/or Beloved Asheville (belovedashville.com)

Host Natasha Levinger and her co-host/husband/producer, Brett eagerly welcome intuitive coach Katie Rose to the show to talk about Gene Keys.
In this episode, they discuss:
Definitely learning the lessons that Michelle Obama intended us for learn
Our hearts go out to those affected by Hurricane Helene
A tool to help you cope when you are absorbing energy from collective trauma
The Earth only knows how to be present
Releasing feelings of responsibility for others allows you to better help others
Brett perpetuates slanderous lies about goldfish
Welcome to the prom afterparty!
What gene keys are and how they relate to human design
Gene keys help us identify not only our gifts, but also our shadow parts and learn to love them
Listen as we butcher a beautiful Leonard Cohen quote about being broken
The importance of doing shadow work
Looking at Brett's & Natasha's gene keys
Learning to sit with yoru feelings by holding space for yourself
The interplay between what is innate and what happens after we're born
Two tenets of Gene Keys are knowing ourselves and evolving humanity
How healing yourself helps heal other people
The societal gaslighting of individuality/disconnectedness
Grappling with the implications of believing we choose our lives before we're born
Exploring the empowerment available from believing we choose our lives before we're born
Allowing yourself to take or leave what you want from any system
And more!
Plus...
Natasha is starting a small-group psychic skills mentorship. Learn more at natashalevinger.com
Learn more about about Pattern Shifting, Natasha's new two-session mini-mentorship
Get Natasha's book Healing Your Inner Child in paperback or audiobook today.
Spots are open for Awakening, Natasha's one-on-one mentor program. Learn more at natashalevinger.com
Individual readings are available. Learn more or book one here
Don't forget to rate/review us on Apple Podcasts and Spotify and tell your friends about us
Send questions, show topic suggestions, or to [email protected]

Katie Rose's info:
Katie's website: https://www.katierosecoaching.com
Katie's Instagram: @helloimkatierose
The Trauma to Transformation Podcast

Getting to Know Woo is a bi-weekly podcast dedicated to dispelling the rhetoric that so-called "woo-woo" practices such as energy work, energy healing, inner child healing, chakra clearing, and more are impractical and ineffective, and instead are pragmatic, transformative, and powerful.
...more
1h 13min
September 23, 2024Episode 50 - Getting to Know Channeling for Creativity with Nicole Piar
Don't miss Natasha's new workshop called It's Giving High Priestess this Thursday Sep 26 @ 6p PT. It's all about creating the foundation of your inner environment. Learn more or sign up at natashalevinger.com

Host Natasha Levinger and her co-host/husband/producer, Brett are so excited to talk to friend of the show, artist Nicole Piar (aka Ghost Kitten) about how she uses channeling to fuel her creativity.
In this episode, they discuss:
We're all feeling the effects pisces eclipse
Super low energy and strong waves of emotion
Nicole's intense relationship to dreams
Needing to do something physical to shake off a dream
Normalizing dreams as another way to learn, hear, and heal
Differentiating when someone in your dream is a symbol or a visitation
Using channeling to honor your creativity by respecting when you feel a "no"
Channeling to combat choice paralysis
Connecting to nature and everything in the physical realm
Starting out with channeling
How channeling can lead you in directions you couldn't predict
The Flow State is often a channeling state
Channeling as a co-creative effort instead of just receiving someone else's ideas
The kind of channeling Nicole learned, coning
The benefit of the broader perspective given by the beings Nicole channels with
How channeling helps with procrastination
Inner child work can help clear the path for exploration
Guides never feel urgent, frantic, or judgemental
The pliability and flexibility of time
And more!
Plus...
Sign up for or learn more about Natasha's new workshop, It's Giving High Priestess
Get Natasha's book Healing Your Inner Child in paperback or audiobook today.
Spots are open for Awakening, Natasha's one-on-one mentor program. Learn more at natashalevinger.com
Individual readings are available. Learn more or book one here
Don't forget to rate/review us on Apple Podcasts and Spotify and tell your friends about us
Send questions, show topic suggestions, or to [email protected]

Nicole's info:
Nicole's website: https://www.nicolepiar.com
Nicole's instagram: @ghostkittenart
Wander Kittens: two travel-sized mini-oracle decks and other travel accessories

Getting to Know Woo is a bi-weekly podcast dedicated to dispelling the rhetoric that so-called "woo-woo" practices such as energy work, energy healing, inner child healing, chakra clearing, and more are impractical and ineffective, and instead are pragmatic, transformative, and powerful.
...more
1h 2min
August 27, 2024Episode 49 - Getting to Know Hypervigilance & Astrology with Britten LaRue
Hey, Woozers! The winner of a half-hour reading with Natasha is none other than BStangl! BStangl, please email us at [email protected] to schedule your reading! And thanks to everyone who has reviewed the show. Each review helps us reach a wider audience.

Host Natasha Levinger and her co-host/husband/producer, Brett are so excited to welcome back friend of the show, Britten LaRue, to talk about the relationship between hypervigilance and astrology, and also her new class Moon to Moon. Link below to a 10% discount for GTKW listeners.
In this episode, they discuss:
How deadlines help Britten to open to receive inspiration/information
"Blackmailing" yourself with a little public pressure
Recognizing and working with your capacity
Orienting yourself toward receiving
The difference in quality of what you produce in relation to how you produce it
Relating to non-woo, non-creative efforts, too
The cost of not making time for "non-productive" aspects of your life
The caustic effects of making all education outcome-based
Why Britten calls her work emergence astrology
How astrology sometimes gets twisted to reinforce unhelpful thought patterns
"What comes up with the information is the information"
Using astrology as a validation for your experience, rather than a predictor
The Body vs The Brow dichotomy
How even your body can clue you in to being in your head
How poor boundaries lead to and reinforce hypervigilance
Checking in with yourself before going to astrology for guidance
When people don't believe in astrology
The unnecessary and unhelpful divorce of physics and metaphysics
How "certainty" perverts the very things it tries to support
"Would you rather be certain or would you rather be amazed?"
Your hypervigilant inner child craves certainty
How to cope with the uncertainty of life by creating certainty in yourself
The moon is inner knowing
Britten's journey to be the Queen of Wands by nurturing the High Priestess
External validation can feel lovely when you already have internal validation in place
The themes and structures of Britten's course, Moon to Moon
And more!
Plus...
Get Natasha's book Healing Your Inner Child in paperback or audiobook today.
Spots are open for Awakening, Natasha's one-on-one mentor program. Learn more at natashalevinger.com
Individual readings are available. Learn more or book one here
Don't forget to rate/review us on Apple Podcasts and Spotify and tell your friends about us
Send questions, show topic suggestions, or to [email protected]

Britten's info:
10% Discount on the Moon to Moon course for GTKW listeners: https://brittenlarue.teachable.com/p/moon-to-moon-2024?coupon_code=NATASHA10&product_id=5715795&affcode=326029_falk2jwd
For those who qualify, an Equity discount is also available
Website: https://www.brittenlarue.com

Getting to Know Woo is a bi-weekly podcast dedicated to dispelling the rhetoric that so-called "woo-woo" practices such as energy work, energy healing, inner child healing, chakra clearing, and more are impractical and ineffective, and instead are pragmatic, transformative, and powerful.
...more
57min
August 22, 2024Episode 48 - Getting to Know Death Doulas with Ashley Oppon
Hey, Woozers! The winner of a half-hour reading with Natasha is none other than BStangl! BStangl, please email us at [email protected] to schedule your reading! And thanks to everyone who has reviewed the show. Each review helps us reach a wider audience.

Host Natasha Levinger and her co-host/husband/producer, Brett are so happy to talk to about death doulas with Ashley Oppon. Ashley is a death doula, hospice nurse, podcast host, and author.
In this episode, they discuss:
Brett's recent trip to the ER (he's fine)
Remembering to ground when you're off base
A lot of energetic layers are being pulled back for people right now, especially relationally
Be soft with yourself
Everyone has a different style for being present
The value of being in "the inbetween"
What if we all valued the "disgusting process" of the cocoon?
What exactly is a death doula?

Working as an advocate for the dying and dead
Growing up with death rituals from her father's tribe in Ghana
In many West African traditions, funerals can be bigger than weddings
Using funerals to celebrate a person's life and to acknowledge the presence of death
Growing up not fearing death because of the frank discussions about it in her family
Helping people with all stages of dying and dealing with death
Some people just want to talk about their lives
Having your own funeral
People seeing their dead loved ones when close to death
How Ashley's relationship to death has changed
The similarities of death mythologies around the world
Letting death inform your enjoyment of the physicality of life
People don't regret helping to physically deal with their loved one's body after death
And more!
Plus...
Get Natasha's book Healing Your Inner Child in paperback or audiobook today.
Spots are open for Awakening, Natasha's one-on-one mentor program. Learn more at natashalevinger.com
Individual readings are available. Learn more or book one here
Don't forget to rate/review us on Apple Podcasts and Spotify and tell your friends about us
Send questions, show topic suggestions, or to [email protected]

Ashley's info:
Website: https://www.sankofahealingsanctuary.com/
Instagram: https://www.instagram.com/sankofahs

Getting to Know Woo is a bi-weekly podcast dedicated to dispelling the rhetoric that so-called "woo-woo" practices such as energy work, energy healing, inner child healing, chakra clearing, and more are impractical and ineffective, and instead are pragmatic, transformative, and powerful.
...more
1h 13min

FAQs about Getting to Know Woo:

How many episodes does Getting to Know Woo have?

The podcast currently has 246 episodes available.

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