Host Natasha Levinger and her co-host/husband/producer, Brett, are happy to interview Devin Brooks, Integrative Somatic Trauma Therapist.
In this episode, they discuss:
- Devin's start in music therapy
Working with complex traumaProtecting your energy when working with disregulated peopleChecking your agenda at the doorThe definition of traumaThe difference between PTSD and Complex TraumaHow trauma stops development of the selfThrill-seeking as a trauma responseFeeling "bored" by healthy relationshipsLack of childhood memories as a symptom of trauma"Easy Child" syndromeSafety feels uncomfortable when you're used to chaosTips for sitting with discomfortGaining vocabulary for your feelingsBrett's McGuyver pop filterNatasha's birthday weekendOur two new senior foster catsHow fear affects people and animalsGetting through "The Messy Middle"True Self or Future Self"Human beings, not human doings"And more!- Pre-order Natasha's new book, Healing Your Inner Child, and get a free class. Details in the show.
You can schedule a healing or learn about about Natasha's work by visiting highestlighthealing.comDon't forget to rate/review us on Apple Podcasts and Spotify and tell your friends about usAlso, if you sign up for Natasha's newsletter, you'll get three free guided audio meditations, including one on clearing your chakras!Send questions or show topic suggestions to [email protected]Getting to Know Woo is a weekly podcast dedicated to dispelling the rhetoric that so-called "woo-woo" practices such as energy work, energy healing, inner child healing, chakra clearing, and more are impractical and ineffective, and instead are pragmatic, transformative, and powerful.
Somatic Experiencing TherapyInternal Family SystemsNatasha's Energy Report on Mind Body GreenFriend of the Pod and gifted human being, Jonathan Koe