Getting to Know Woo

Episode 15 - Getting to Know Knowing What You Know

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Host Natasha Levinger and her co-host/husband/producer, Brett, talk about allowing yourself to know what you know and act when you're ready.

In this episode, they talk about

  • Healing Brett's relationship to tradition
  • The need to understand "Why"
  • Natasha's new workout
  • "The Wolf" haircut
  • Taking action when you're ready
  • How your inner child affects your interacctions
  • Giving your inner child "air time"
  • Knowing when you need to act
  • How knowledge can lead to self-compassion
  • We're still in Mars retrograde
  • Going at your own pace
  • And more!

    • And...

    • Natasha's book, Healing Your Inner Child, is available for pre-order now on Amazon.
  • You can schedule a healing or learn about about Natasha's work by visiting highestlighthealing.com
  • Don't forget to rate/review us on Apple Podcasts and Spotify and tell your friends about us
  • Also, if you sign up for Natasha's newsletter, you'll get three free guided audio meditations, including one on clearing your chakras!
  • Send questions or show topic suggestions to [email protected]

    • Getting to Know Woo is a weekly podcast dedicated to dispelling the rhetoric that so-called "woo-woo" practices such as energy work, energy healing, inner child healing, chakra clearing, and more are impractical and ineffective, and instead are pragmatic, transformative, and powerful.

    Mentioned in the show:

    • Nicole Piar's "Witch Cats" oracle deck
  • Gretchen Rubin's "The Happiness Project"
  • Ladder strength training workouts
  • Asheville hairdresser Coty Lillard at Sola Studios
  • Britten LaRue's workshop about intentions

    •  

    ...more
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    Getting to Know WooBy Natasha Levinger
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