In this episode, I discuss the 5 steps of the Run on Plants Method. Read the full article <a href="https://plantbasedperformancedietitian.com/therunonplantsmethod/" target="_blank" rel="noopener noreferer">here</a>. Learn more on how to join Coach Kayla's Signature Program <a href="https://plantbasedperformancedietitian.com/signatureprogram/" target="_blank" rel="noopener noreferer">here</a>.

In this episode, I discuss the 5 steps of the Run on Plants Method. Read the full article here. Learn more on how to join Coach Kayla's Signature Program here.

In this episode, I discuss the 5 steps of the Run on Plants Method. Read the full article <a href="https://plantbasedperformancedietitian.com/therunonplantsmethod/" rel="noopener noreferrer">here</a>. Learn more on how to join Coach Kayla's Signature Program <a href="https://plantbasedperformancedietitian.com/signatureprogram/" rel="noopener noreferrer">here</a>.

Episode 125: The Run on Plants Method for Endurance Athletes

Hosted by Plant-Based Performance Dietitian, Plant-Based Nutrition and Run Coach, and Vegan Ultrarunner/Triathlete, Kayla Slater, MS, RDN. Coach Kayla discusses how to fuel for optimal health and performance on plants. 

Kayla Slater has a Masters Degree in Nutrition, certified in Plant Based Nutrition from T. Colin Campbell's Nutrition Studies, is a Certified RRCA Run Coach, and ACE Certified Personal Trainer.

Health & Fitness

Nutrition

Hosted by Plant-Based Performance Dietitian, Plant-Based Nutrition and Run Coach, and Vegan Ultrarunner/Triathlete, Kayla Slater, MS, RDN. Coach Kayla discusses how to fuel for optimal health and performance on plants. Kayla Slater has a Masters Degree in Nutrition, certified in Plant Based Nutrition from T. Colin Campbell's Nutrition Studies, is a Certified RRCA Run Coach, and ACE Certified Personal Trainer.

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Episode 125: The Run on Plants Method for Endurance Athletes

Episode 125: The Run on Plants Method for Endurance Athletes