In this Trailercast conversation, listen in as I talk with Krystal about the fear of being visible. What happens when you say “yes” to letting yourself be seen? What is the difference between visibility and exposure? Witness real work happening in real time, and hopefully learn some good tools that you can take for yourself as we do a visualization exercise aimed at helping getting us unstuck and moving forward on a strong, sturdy path.
This episode reminds me that this really is meant to be a shared experience. Trailercast, the therapeutic journey, life… all of it.
If you want to find out more about Krystal and her self-realization coaching, you can find her at:
https://inspireyourdamnself.net/
---
Support this podcast: https://podcasters.spotify.com/pod/show/radicalwellnessco/support
Get full access to Elyse’s Substack at elysesnipes.substack.com/subscribe