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Episode 126: Who's Handling Your Heart and Headspace?
First Day of Mental Health Awareness Month… I’m talking hearts and head space..
In this episode.. I’m challenging you to prioritize your mental health EVERYDAY at home and at work! The importance of genuine connection for mental wellness! Learning more than just your love languages…. Nurturing safe spaces… Keeping your heart soft and head space uncluttered! So many gems and tips dropped! Tap in!
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By LaShana Stephens
4.4
2323 ratings
First Day of Mental Health Awareness Month… I’m talking hearts and head space..
In this episode.. I’m challenging you to prioritize your mental health EVERYDAY at home and at work! The importance of genuine connection for mental wellness! Learning more than just your love languages…. Nurturing safe spaces… Keeping your heart soft and head space uncluttered! So many gems and tips dropped! Tap in!