Welcome to today’s episode! I am so honored to share my conversation with my friend Leith McHugh with you. Leith and I met during an intensive retreat for mental health professionals, and she is here to share her story and an incredible amount of wisdom with us. Wisdom that was hard won, and comes from real, raw life experience.
I knew that I had to have Leith on to share her story with you. Especially now, in the context of 2020 and the massive amounts of chaos and turmoil this year has brought. At times it all feels impossible to navigate, and Leith’s story reminds us that even when it feels like we are in the shore pound and it just doesn’t stop, maybe there is something we can do about it. She shares with us the way that her family, in the midst of immense loss and pain, stopped and rebooted their lives completely. She reminds us that we don’t have to stay in the old story, that we can start over and build something new.
You can learn more about the work Leith does and connect with her at https://www.leithmchugh.com/ or on Instagram @leithmchugh

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