In this episode of Resilient Humans, we dive into the power of competition and how it pushes people to uncover strengths and qualities they didn’t know existed within them. Inspired by the incredible performances we witnessed at Saturday's Maritime Mayhem event, we explore how competition isn't just about winning—it's about stepping outside of your comfort zone, finding resilience, and embracing the best version of yourself.

We share examples of athletes who dug deep, overcame mental and physical barriers, and discovered new layers of determination. This episode is a reminder that competition has the unique ability to bring out the extraordinary in all of us.

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