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What you'll hear:

• There are two places left for Creatrix 2025:  May 13-18 and I would LOVE to see you there! 1:00
• A whole slew of updates about me and my life lol.
• The difference between perfectionism (in the way that I use it) and high standards of excellence.  Spoiler:  if it stops you from doing stuff, it's bad.  7:20
• Invisible Women by Caroline Perez 
• The original article (also by Caroline Perez) that inspired this podcast 9:20
• Episode 96:  Insidious Perfectionism and What to do about it, a past episode from August 2024 with some actionable ideas for you 12:40
• What follows is many minutes of diatribe where I agree with Caroline Perez and just urge you to not blame yourself for your rational responses to the world around you.
• Facilitating a sense of safety and GRACE in ourselves and in our communities can help us move OUT of this suppressive psychological landscape of needing to be correct all the time.  19:00
• What if the point isn't to be correct, but to be fully alive?  And what if being correct is not the way to feel that?  20:10
• ps. The Irish Aerial Dance Festival is open for bookings!  21:18

Don't go back to sleep.

xoRachel
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