Get ready to learn, because in this episode we take a step into the mind of the ancient Rishi's to view their understanding of digestion, Agni, and the formation of body tissues.

This week you will learn:

The 4 types of Angi and how to know which one applies to you

The 13 Agni's (digestive fires), where they are located and how they play a role in forming healthy tissue

How the doshas impact the formation of tissue

Drayva Guna of foods (the qualities of food)

The tastes best for each dosha

The potency (warm-cool) of foods

Long term impact or post digestive effect of foods (Vipaka)

You will also be given an assignment to first identify your dosha, identify your imbalanced dosha, choose the tastes that will balance that dosha and start to make a bigger effort with your behaviors around eating.

Focusing on just this one aspect of Ayurveda-digestion-will make the difference between health and disease.

And while you are focusing on your digestion, now is the PERFECT time to join the Fall Ayurveda Cleanse is coming up October 11th. Register now at https://ayurvedalifeschool.com/seasonalcleanse

Haven't gotten your FREE Ayurveda Starter Kit with tongue scraper and mala beads? Order yours at https://ayurvedalifeschool.com/freestarterkit

Ready to put your habits into practice? Join the 28 Day Immersion and see your life change. https://ayurvedalifeschool.com/ayurvedaimmersion

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Namaste.