Episode 128-Grief, Healing & Holiday Series: Grief Unexplained

Hey Faithers! Happy Monday!! Welcome to Episode 128! We are in our Grief, Healing & Holiday Series! Have you ever had a feeling where you just did not know how to explain? You’re not depressed but you feel it? You’re not happy. You’re just there. Sometimes grief has no explanation and we have no idea how we are functioning. Let’s discuss it all!Ice Breaker: Comfort Cards Meditations for Loss by CuddleBuddys:

Create a quiet, comfy spot in your home to sit and grieve. 

Linda Morton LMSW, ACSW

Hey Faithers, Happy Monday!

Grief is something that I absolutely love. 

I love grief. I said that in front of over 100 students and they looked at me with eyes wide open. 

Because grief is typically not something we celebrate or love.

However, in grief there is so much power. 

 Affirmation: I know that grief is a very human experience and I know I am allowed to sit in it. 

 **Please remember that the information provided is not a substitute for services provided by a mental health professional. In an emergency, please call 911. You can also call 988 for mental health support and resources. In a non-emergency, you can go to healingshegotfaith.org/resources for additional resources.**