In this episode, I discuss your ideal race fueling plan as a plant based marathon runner. <a href="https://plantbasedperformance.systeme.io/1daymealplan" target="_blank" rel="noopener noreferer">Download a 1-Day Training Day Meal Plan</a><a href="https://plantbasedperformance.systeme.io/plantbasedperformanceracedayfuelingguide" target="_blank" rel="noopener noreferer">Download the Plant Based Performance Race Day Fueling Plan </a><a href="https://on.berrystreet.co/appointments/embed_appt?dietitian_id=7814905&provider_ids=%5B7814905%5D&appt_type_ids=%5B304250,304251,445608%5D" target="_blank" rel="noopener noreferer">Schedule an appointment with Coach Kayla </a><a href="https://plantbasedperformance.systeme.io/mealplansubscriptionplans" target="_blank" rel="noopener noreferer">Get meal plans! </a>

In this episode, I discuss your ideal race fueling plan as a plant based marathon runner. Download a 1-Day Training Day Meal Plan Download the Plant Based Performance Race Day Fueling Plan Schedule an appointment with Coach Kayla Get meal plans!

In this episode, I discuss your ideal race fueling plan as a plant based marathon runner. <a href="https://plantbasedperformance.systeme.io/1daymealplan" rel="noopener noreferrer">Download a 1-Day Training Day Meal Plan</a><a href="https://plantbasedperformance.systeme.io/plantbasedperformanceracedayfuelingguide" rel="noopener noreferrer">Download the Plant Based Performance Race Day Fueling Plan </a><a href="https://on.berrystreet.co/appointments/embed_appt?dietitian_id=7814905&amp;provider_ids=%5B7814905%5D&amp;appt_type_ids=%5B304250,304251,445608%5D" rel="noopener noreferrer">Schedule an appointment with Coach Kayla </a><a href="https://plantbasedperformance.systeme.io/mealplansubscriptionplans" rel="noopener noreferrer">Get meal plans! </a>

Episode 128-How to Fuel a Marathon on Plants

Hosted by Plant-Based Performance Dietitian, Plant-Based Nutrition and Run Coach, and Vegan Ultrarunner/Triathlete, Kayla Slater, MS, RDN. Coach Kayla discusses how to fuel for optimal health and performance on plants. 

Kayla Slater has a Masters Degree in Nutrition, certified in Plant Based Nutrition from T. Colin Campbell's Nutrition Studies, is a Certified RRCA Run Coach, and ACE Certified Personal Trainer.

Health & Fitness

Nutrition

Hosted by Plant-Based Performance Dietitian, Plant-Based Nutrition and Run Coach, and Vegan Ultrarunner/Triathlete, Kayla Slater, MS, RDN. Coach Kayla discusses how to fuel for optimal health and performance on plants. Kayla Slater has a Masters Degree in Nutrition, certified in Plant Based Nutrition from T. Colin Campbell's Nutrition Studies, is a Certified RRCA Run Coach, and ACE Certified Personal Trainer.

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Episode 128-How to Fuel a Marathon on Plants

Episode 128-How to Fuel a Marathon on Plants