Junior and Senior start the show off this week with Rockets Talk and 2-Way Watch. Junior mixes it up this week with Junior vs Senior earlier in the show before reviewing last weekends game against the Manchester Storm. Senior gives his The Good, The Bad & The Ugly from last weekend. The guys then preview the Home and Home with the Nottingham Panthers and the potential return of Kevin Carr to the DIA. This week's Don Michele competition is announced and the show is rounded off with On This Day.