In this podcast episode, I speak with Jessica David (Owner, Conveying Awareness) about leadership and wellness. Jessica is a National Board Certified Health & Wellness Coach. She helps you align time, energy, and attention with what brings peace, purpose, and profits. Jessica shares a little about her background, her co-service in our military as a Mil-Spouse, and how she got into the wellness arena. She tells us what wellness is and why people put it off. We discuss what facets of wellness people struggle the most with and how you can take the first step towards better wellness. Jessica tells us how much wellness is part of a leader's success and how wellness and leadership are related.  

To get a hold of Jessica, visit the following links:  

Website: https://www.conveyingawareness.com 

LinkedIn: https://www.linkedin.com/in/conveyawareness/ 

Social Media:  @conveyawareness    

This episode is sponsored by Triad Leadership Solutions 

https://www.triadleadershipsolutions.com