Mentioned in this episode and Dr. May’s recommendations:

The consequences of a weight‐centric approach to healthcare: A case for a paradigm shift in how clinicians address body weight article 

    ⁃   https://doi.org/10.1002/ncp.10885

Eating Cycle Assessment

https://amihungry.com/eating-cycle-assessment)

Eat What You Love, Love What You Eat Chapter 1 Download (free)

• https://amihungry.com/chapter1/

For more on Dr. May, you can follow her on Instagram @ MichelleMayMD, on her Facebook page: Am I Hungry, on YouTube: MIchelle May MD and through her website https://amihungry.com/.

For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps Nutrition page, on YouTube: Baby Steps Nutrition Podcast, on Twitter @argavanRDN, on LinkedIn @ArgavanNilforoush and through her website www.babystepsnutrition.com.