In this episode I breakdown the 5 biggest takeaways I have from my first year being full-time in my business. I can't do things differently, and they had to happen the way they did for me to have the wisdom I have now. These are the things I share with my clients to help them avoid the mistakes I made.

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My current offerings: I am opening 3 spots for 1:1 coaching for October-December. If you have been struggling to find your authentic voice, this is for you! DM me or fill out an application if you are interested in learning more. You can choose between 4 coaching calls per month, Telegram support only (great for someone with a crazy schedule) or 4 calls per month plus Telegram support between if you feel like you need the extra guidance right now.

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Beautycounter: Safer beauty products became important to me in 2018. I had done the Whole30 and was continuing to learn about how I can support my physical body in being healthy. Your skin is the largest organ in your body. It absorbs what you put on it. The beauty industry in the US is not as regulated as other countries so we end up with more toxins in our products. Beautycounter has a long "never list" of ingredients they will never use. You can check out their stuff here: https://www.beautycounter.com/kristinbjornstad

doTERRA essential oils: I love essential oils. You can use them in so many ways! The one I use the most is lavender. I love to apply the roller ball version to my wrists or behind my ears when I want to help my body relax. You can check out everything they have here: my.doterra.com/itskristinhope