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Episode 13 | Blessed Not Stressed with Dr. Jen Bourgeois
We're back!! As we launch this new YouTube account, here's an exclusive episode of the Woman Problems, Period. podcast that has never been released. There were way too many great tips in this episode to keep it to ourselves, so we decided to put it out there.
This episode is all about stress management, nervous system regulation, functional/integrative pharmacy, and faith. We hope and pray that it lands in front of the right people and helps them along their wellness journey!
Tune in now and let us know your thoughts!!
Key Moments:
32:33 OvaryActing: My PMS Problem Pack
1:00:16 MFP Professional Grade Supplements
1:25:19 Outro
Host: Dr. Kristi F. Teague, PharmD, MBA, BCMTMS (My Functional Pharmacist)
Co-host: Dr. Candice Burtner, PharmD (Heart of Hormones)
Guest: Dr. Jen Bourgeois
Website: www.drjenbourgeois.com
Social Media: @drjenbourgeois
Bio: Dr. Jennifer Bourgeois is an Integrative Health Practitioner and Stress Expert specializing in Nervous System Regulation and Adrenal Health. She is the CEO of Well & Free and the founder of the STRESSED MOM®️ Protocol, where she helps busy moms optimize health and upgrade well-being.
Dr. Jen is a devoted wife and mother who is passionate about wellness and her faith. She loves traveling, volunteering and the freedom that comes along with entrepreneurship. As a high-achieving working mom herself, she knows first-hand how essential emotional, mental, physical and spiritual well-being are for living a vibrant life. Dr. Jen is on a mission to serve busy and over-scheduled women to create balance through a body, mind and soul care approach.
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By My Functional PharmacistWe're back!! As we launch this new YouTube account, here's an exclusive episode of the Woman Problems, Period. podcast that has never been released. There were way too many great tips in this episode to keep it to ourselves, so we decided to put it out there.
This episode is all about stress management, nervous system regulation, functional/integrative pharmacy, and faith. We hope and pray that it lands in front of the right people and helps them along their wellness journey!
Tune in now and let us know your thoughts!!
Key Moments:
32:33 OvaryActing: My PMS Problem Pack
1:00:16 MFP Professional Grade Supplements
1:25:19 Outro
Host: Dr. Kristi F. Teague, PharmD, MBA, BCMTMS (My Functional Pharmacist)
Co-host: Dr. Candice Burtner, PharmD (Heart of Hormones)
Guest: Dr. Jen Bourgeois
Website: www.drjenbourgeois.com
Social Media: @drjenbourgeois
Bio: Dr. Jennifer Bourgeois is an Integrative Health Practitioner and Stress Expert specializing in Nervous System Regulation and Adrenal Health. She is the CEO of Well & Free and the founder of the STRESSED MOM®️ Protocol, where she helps busy moms optimize health and upgrade well-being.
Dr. Jen is a devoted wife and mother who is passionate about wellness and her faith. She loves traveling, volunteering and the freedom that comes along with entrepreneurship. As a high-achieving working mom herself, she knows first-hand how essential emotional, mental, physical and spiritual well-being are for living a vibrant life. Dr. Jen is on a mission to serve busy and over-scheduled women to create balance through a body, mind and soul care approach.