In this episode, I dive into how and why our body image can shift during growth phases/improvement season. I discuss my personal experiences  and some evidenced based tools you can utilize to help you work through your relationship with your body image! 

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My TikTok: @kellyigo

My Email: [email protected]

Interested in coaching with me? You can fill out an application by clicking this link below :)

https://teammihaly.com/full-coaching-services-w-Kelly-apply/ 

I am no longer associated with Revive MD & Get Raw Nutrition, please use MIHALY at check out for discounts

Podcast mentions: 

IG handle mentioned: @goob_u2