<p>For this episode I flew up to talk with Brandon Byrd of Byrd's Sports Performance in Pennsylvania. We talked about what true speed training is and how it relates to strength, our experiences with athletes, and how it is important to measure for results. <a href= "http://www.jaredbidne.com">www.jaredbidne.com</a> <a href= "http://www.explosivemechanics.com">www.explosivemechanics.com</a> </p>

For this episode I flew up to talk with Brandon Byrd of Byrd's Sports Performance in Pennsylvania. We talked about what true speed training is and how it relates to strength, our experiences with athletes, and how it is important to measure for results. www.jaredbidne.com www.explosivemechanics.com

<p>For this episode I flew up to talk with Brandon Byrd of Byrd's Sports Performance in Pennsylvania. We talked about what true speed training is and how it relates to strength, our experiences with athletes, and how it is important to measure for results. <a href="http://www.jaredbidne.com" rel="noopener noreferrer">www.jaredbidne.com</a> <a href="http://www.explosivemechanics.com" rel="noopener noreferrer">www.explosivemechanics.com</a> </p>

Episode 13 - Brandon Byrd - Byrd's Sports Performance

Explosive Strength with Jared Bidne is a strength and conditioning podcast. This podcast is designed to teach strength and conditioning, give insight on what I do, and rant about things that happen at the gym.  My goal is to educate with a focus on changing the way society thinks about the ability to become more dynamic, fast twitch, and more powerful on the field and court.

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Explosive Strength with Jared Bidne is a strength and conditioning podcast. This podcast is designed to teach strength and conditioning, give insight on what I do, and rant about things that happen at the gym. My goal is to educate with a focus on changing the way society thinks about the ability to become more dynamic, fast twitch, and more powerful on the field and court.

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Episode 13 - Brandon Byrd - Byrd's Sports Performance

Episode 13 - Brandon Byrd - Byrd's Sports Performance