Christmas is here and this brings us to the last podcast for the year. This marks the end of one season of 13 episodes. Thank you so much for being a part of this journey.

A lot of activities are going on right now. People are trying to catch up on lost time, complete their shopping lists and plan vacations.

In all of these going on, please remember that Christmas is a good time to bond with family and build healthy relationships.

Christmas has no value without people to share it with.

How can we make this Christmas a time of meaning?