In this episode, I share about a challenging and emotional weekend as my dad experienced a heart attack, which shifted the plans for this week’s podcast. I reflect on the anxiety and emotions that came with it, along with thoughts on healing—both through family connection and my own experiences with psychedelics like ayahuasca.

We also touch on the family-wide impact of addiction, the new masterclass I’m stepping into, and Kelsey’s upcoming cooking and filming trip to Sydney. I’ll be tagging along to explore Sydney for the first time—grabbing a beer, eating good food, and soaking up the city while taking a break from work.

It’s a short, heartfelt episode this week, filled with reflection, vulnerability, and just going with the flow.