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Episode 13: Crossfit Sanctional Prep Part 2, Road to The 2019 Granite Games, Crossfit Games Qualifier Updates
I was joined by my friend Ian Sherer once again for this podcast! We talk about the adjustments made to my training and nutrition as I entered a new training cycle.
Also, learn how I dealt with being under recovered from my training due to lack of proper nutrition and recovery.
We also cover the latest sanctioned events and the most recent qualifiers to the 2019 Games.
This was a really fun episode!
IG = instagram.com/justlarranceperformance
Free ebook = larrancefitness.com
Online training and nutrition coaching = larrancefitness.com/nutrition
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I was joined by my friend Ian Sherer once again for this podcast! We talk about the adjustments made to my training and nutrition as I entered a new training cycle.
Also, learn how I dealt with being under recovered from my training due to lack of proper nutrition and recovery.
We also cover the latest sanctioned events and the most recent qualifiers to the 2019 Games.
This was a really fun episode!
IG = instagram.com/justlarranceperformance
Free ebook = larrancefitness.com
Online training and nutrition coaching = larrancefitness.com/nutrition