Johnathan Haggerty is a former NFL player and current wellness influencer who is passionate about holistic health.
He discusses digging into your nutritional identity, smart swaps to make in the pantry, how to add variety to your diet, creating sustainable fitness resolutions for the new year, and the importance of MINDSET.

Johnathan Haggerty is a former NFL player and current wellness influencer who is passionate about holistic health. He discusses digging into your nutritional identity, smart swaps to make in the pantry, how to add variety to your diet, creating sustainable fitness resolutions for the new year, and the importance of MINDSET.

Episode 13: Fitting in Fitness: How to Make Simple and Sustainable Changes with former NFL player Johnathan Haggerty

Sparking Wholeness is not your typical health show. Erin Kerry is not your typical health coach. As a survivor of bipolar disorder, she has learned firsthand what it is like to deal with and manage a chronic illness.

This show brings together health experts from various fields in order to discuss popular wellness topics and offer hope and support for mental health issues. Whether it's addressing trauma, healing the gut microbiome, biohacking genes, addressing body image concerns, or exploring the struggles of motherhood and parenting, every episode is designed to spark wholeness.

Alternative Health

Health & Fitness

Nutrition

Mental Health

Kids & Family

Fitness

Sparking Wholeness is not your typical health show. Erin Kerry is not your typical health coach. As a survivor of bipolar disorder, she has learned firsthand what it is like to deal with and manage a chronic illness. This show brings together health experts from various fields in order to discuss popular wellness topics and offer hope and support for mental health issues. Whether it's addressing trauma, healing the gut microbiome, biohacking genes, addressing body image concerns, or exploring the struggles of motherhood and parenting, every episode is designed to spark wholeness.

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Episode 13: Fitting in Fitness: How to Make Simple and Sustainable Changes with former NFL player Johnathan Haggerty

Episode 13: Fitting in Fitness: How to Make Simple and Sustainable Changes with former NFL player Johnathan Haggerty