Gratitude may be on your mind right now since Thanksgiving is right around the corner. In this episode, I share some of the transformative things I've implemented in my life to incorporate gratitude. These habits, if done consistently, will change your life. They will increase your power to overcome hard things, increase your confidence, and cultivate more peace in your soul. I truly believe this because I've done it myself. If you do this work you can expect good things, I promise!

Working with a life coach will also change your life in innumerable ways. It's learning these types of habits and so many other things that are specifically relevant to the circumstances in your life that upgrade your relationships, help you reach your goals, and boost your confidence. Coming home to yourself looks different to everyone, but once there you know all the work was worth it. Want to know what it's like? Book a beginning call on my website www.mariahwickham.com See ya there!!