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Episode 13 - Grief and its many faces
This episode is very close to my heart.
For so long, I believed grief was only valid when someone died. I never gave myself permission to grieve anything else. I buried my pain, along with all the emotions I was taught were “wrong” as a child.
But I’ve come to understand:
Grief is not just about death.
It’s about loss.
And we’re allowed to grieve anything we once loved and lost.
Today, we explored the many faces of grief.
For so long, I believed grief was only valid when someone died. I never gave myself permission to grieve anything else. I buried my pain, along with all the emotions I was taught were “wrong” as a child.
But I’ve come to understand:
Grief is not just about death.
It’s about loss.
And we’re allowed to grieve anything we once loved and lost.
Today, we explored the many faces of grief.
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By Niall & AoifeThis episode is very close to my heart.
For so long, I believed grief was only valid when someone died. I never gave myself permission to grieve anything else. I buried my pain, along with all the emotions I was taught were “wrong” as a child.
But I’ve come to understand:
Grief is not just about death.
It’s about loss.
And we’re allowed to grieve anything we once loved and lost.
Today, we explored the many faces of grief.
For so long, I believed grief was only valid when someone died. I never gave myself permission to grieve anything else. I buried my pain, along with all the emotions I was taught were “wrong” as a child.
But I’ve come to understand:
Grief is not just about death.
It’s about loss.
And we’re allowed to grieve anything we once loved and lost.
Today, we explored the many faces of grief.