Scott Proscia, BS ATC M.Ed ACSM-CPT does a quick pre-race talk for an athlete racing an unseasonably warm IRONMAN Chattanooga.  Heat management and race day strategies are discussed for the bike and run.  Learn how to approach aid stations and how to best mitigate heat on the run.

Coaching - www.IREPAthletics.com

Training Plans - www.TheTrainingPlanSource.com

Scott Proscia, BS ATC M.Ed ACSM-CPT does a quick pre-race talk for an athlete racing an unseasonably warm IRONMAN Chattanooga. Heat management and race day strategies are discussed for the bike and run. Learn how to approach aid stations and how to best mitigate heat on the run. Coaching - www.IREPAthletics.com Training Plans - www.TheTrainingPlanSource.com

Scott Proscia, BS ATC M.Ed ACSM-CPT does a quick pre-race talk for an athlete racing an unseasonably warm IRONMAN Chattanooga. &nbsp;Heat management and race day strategies are discussed for the bike and run. &nbsp;Learn how to approach aid stations and how to best mitigate heat on the run.

Coaching - www.IREPAthletics.com

Training Plans - www.TheTrainingPlanSource.com

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Episode 13: Heat Management Strategies for IRONMAN Races

The VIP Endurance Racing Podcast is a podcast on high performance marathon & triathlon training and racing strategies, techniques with rationale appropriate for all abilities from the first time triathlete to the perennial Boston Qualifier.  The VIP Endurance Racing Podcast is Hosted by Scott Proscia an Exercise science, and Sports Medicine Instructor, Certified Athletic Trainer and IRONMAN Certified Coach.

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Health & Fitness

Running

The VIP Endurance Racing Podcast is a podcast on high performance marathon & triathlon training and racing strategies, techniques with rationale appropriate for all abilities from the first time triathlete to the perennial Boston Qualifier. The VIP Endurance Racing Podcast is Hosted by Scott Proscia an Exercise science, and Sports Medicine Instructor, Certified Athletic Trainer and IRONMAN Certified Coach.

The VIP Endurance Racing Podcast is a podcast on high performance marathon &amp; triathlon training and racing strategies, techniques with rationale appropriate for all abilities from the first time triathlete to the perennial Boston Qualifier.  The VIP Endurance Racing Podcast is Hosted by Scott Proscia an Exercise science, and Sports Medicine Instructor, Certified Athletic Trainer and IRONMAN Certified Coach.

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Episode 13: Heat Management Strategies for IRONMAN Races

Episode 13: Heat Management Strategies for IRONMAN Races