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In this episode Aamna and Vikram discuss the many stressors adults face during the holiday season. They talk about how the holidays are not always so merry for everybody. Sometimes this is because of the financial burden folks feel assuming they must buy everyone in their life an expensive gift. The podcast also goes over how to deal with the pressure of hosting and attending holiday parties. This episode is full of value and is important to listen to before continuing your holiday season.
By Mindful Living InstituteIn this episode Aamna and Vikram discuss the many stressors adults face during the holiday season. They talk about how the holidays are not always so merry for everybody. Sometimes this is because of the financial burden folks feel assuming they must buy everyone in their life an expensive gift. The podcast also goes over how to deal with the pressure of hosting and attending holiday parties. This episode is full of value and is important to listen to before continuing your holiday season.