Esther is a Law of Attraction leader, spiritual mentor, success coach, and emotional freedom technique healer. Make sure to check out her YouTube channel.

For anybody that doesn't know what the Law of Attraction is, it’s all about like attracting like. The energy you put out is the energy you get back. It’s kind of like karma. For any of you struggling to manifest, it’s probably because you’re feeling the lack of what it is that you want showing up in your life.

The more that we focus on the lack of it, the more we push it further away because you're focusing on the fact that you don't have it. The more you focus on it not being there and use push energy, the more it gets further away from you.

The Law of Attraction isn’t about pretending that everything is positive; it’s about acknowledging the negative and limiting beliefs in order to release them. Emotional freedom technique is a great technique for releasing subconscious resistance, and when we release resistance, we put ourselves in a position to receive what we want.

When we constantly focus on the negative; we communicate to the universe that this is what we want as this is what we’re focussing on. So if you have negative thoughts, then you will be manifesting negative experiences.

People forget that the power is within them; they get frustrated when it’s not working for them, which is counter-productive as they fall into a downwards spiral. They end up self-sabotaging what they want to create. Manifesting what you want is all about feeling good now and being in a state of gratitude. You can’t manifest things of abundance from a place of lack, it’s a total contradiction. 

With affirmations, use ‘bridge statements’, such as “I'm ready to…” instead of “I am”. Here you’re telling the universe that you’re ready to move into higher energy and you're setting an intention. Also, record yourself saying the affirmations and listen to them through headphones on a really low volume when you first wake up and just before you go to sleep. As at a low volume, you will be able to interrupt the subconscious mind and reframe those negative and limiting beliefs.

Be really mindful of what you're giving your attention to and what you're believing. Becoming aware of your negative and limiting money beliefs means you’re half way to finding abundance and prosperity. But don’t fall victim to these beliefs, because feeling like a victim will hold you back from manifesting what you truly want.

We need to be mindful when we’re manifesting that the universe may not deliver what we asked for in the way or time we asked for it. For instance, if you manifest £10k but end up receiving it in portions of £500 over time, you still got £10k but over a period of time, and we have to be grateful for these small wins. 

We also have to manifest from a place of gratitude, when you're grateful for something, you're going to attract more of that or more of things of a similar energy because you're in that positive and abundant state. The Law of Attraction is all about living a positive lifestyle and being the best you can be, even in the worst situations, because what goes down, must come back up. We all deserve to feel happy every day, we weren’t put on this earth to have a rubbish experience, that’s not the purpose of life. We have come to find joy and abundance in everything we experience. 

The Law of Attraction isn’t something to believe in, it’s like the Law of Gravity, it’s around us, we just can’t see it. Whether you want to believe it or not, your beliefs create your thoughts, your thoughts create your behaviours, and your behaviours create your reality. So whatever good or bad things that have happened to you up until this point, you manifested that.