Starr Hicks-Wilson is someone I met along my meditation journey. At first, all I knew of her was her voice and amazing meditation session I did through InsightTimer. I left a review and little did I know it would spark a friendship and future podcast episode. Her words are powerful, her message is even more poignant given most of us are looking for a little more self love in this new year.

Watch on YouTube:

https://youtu.be/N6yeHy96kKc