Being honest in your fitness journey is probably one of the hardest things to face. You want to be where you see all these people that are already in amazing shape and achieving their fitness goals. But the truth is, you have to start somewhere. You have to be honest about where you are now to get where you want to be. 

This episode’s guest is none other than, Felicity Weinand. She and her son grew up in South Africa and then moved to the US in 2014. Chris, Megan and Felicity talk about funny stories about South Africa and her deep emotional and physical challenges. She shares how she overcame the hurdles she had faced and how to start your fitness journey, knowing that the effort is worth it.

Chris and Megan Davis live in Florida with their two sons and operate Triforce CrossFit, a gym where the vision is to help people become more healthy, fit, and confident. 

How to get involved: 

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