In today's episode, we talk about our fave superfoods and how we get them in on the regular. 

You can find out about all things Girls Gone Trim here:
https://linktr.ee/GirlsGoneTrim

You can find out more about Coach Kate here:
https://www.healthycoachkate.com
🌺 I offer a three month one-on-one coaching program designed to help ladies who just can't seem to make THM stick.  My coaching program focuses on showing you how to make the THM plan fit YOU and your lifestyle, while also addressing the emotional and mindset roadblocks that come up in your health and weight loss  journey. 🌺

You can find out more about Coach Becky here.  Get on the wait list for her next Group Coaching: 
https://www.abetteryouwithcoachbecky.com
 
📢 NEW things are coming to my website for group coaching! 

May 2 - 29 🌸4 Weeks Advanced Coaching with a 2 week Fuel Cycle - spots still open
(Available for clients who have completed Becky’s Level Two Coaching Group.) 

(If you have not completed Level 2 with Coach Becky in the past and register for the FC group, your payment will be kept as a credit toward other coaching packages.)

April 4 - May 29 🌸THM Lifestyle Beginner Group Coaching (anyone can join)  - SOLD OUT!

April 4 - May 29 🌸THM Lifestyle Level 2 Group Coaching (anyone can join that knows the basics of THM) - SOLD OUT!