<p>What we say to ourselves makes a difference to how we feel, and might even help us to play darts better. Let's Science the s**t out of MS!</p>
<p>References: https://docs.google.com/document/d/1xfL2gEoy_90Wuuc0TTAgBg7c9xh6q1i6XPOBiWe02gk/edit?usp=sharing</p>

What we say to ourselves makes a difference to how we feel, and might even help us to play darts better. Let's Science the s**t out of MS! References: https://docs.google.com/document/d/1xfL2gEoy_90Wuuc0TTAgBg7c9xh6q1i6XPOBiWe02gk/edit?usp=sharing

Episode 13: Positive self-talk

Multiple sclerosis sucks; I should know, I’ve got it. Luckily, it is possible to grow from terrible things and a field of psychology, known as Positive Psychology, can help us to understand how. Each week we take a look at a new field of the science of Psychology, we understand and implement the science, and together as a community we’re going to learn to thrive in the context of Multiple Sclerosis.

Share Episode 13: Positive self-talk

Sign up to save your podcasts

Episode 13: Positive self-talk

Episode 13: Positive self-talk