In this episode of Journey to Self, we explore the powerful topic of redefining beauty and breaking free from childhood conditioning.

Many of us grew up with messages tying our worth to appearance, leaving us questioning our value as we age.

But what if beauty was never about meeting societal standards? What if it was about embracing our wholeness—the radiant, the messy, and the untamed?

Key Takeaways:

How childhood experiences shape our perception of beauty.

The hidden impact of cultural and familial conditioning on self-worth.

Personal stories of breaking free from the need to conform.

Practical steps to redefine beauty on your terms.

Why Listen?

This episode challenges the narratives you’ve been taught and invites you to see yourself through a lens of acceptance and love.

If you’ve ever struggled with self-worth tied to appearance, this conversation will resonate deeply.

Tune In: Break free from old conditioning and reclaim your beauty on your own terms.

Listen now to Journey to Self with Sandy Bartlett.

Second Spring Awakening Coaching Program: https://thesandybartlett.com/secondspringawakening

Journey to Self: The Awakening Membership: https://www.skool.com/journey-to-self-the-awakening-1973/about

Mailing List: https://thesandybartlett.com/mailinglist

00:00 Introduction to the Becoming Visible Series

00:23 The Conditioning of Beauty Standards

01:10 Intuitive Moment: Embracing the Wild Woman

03:05 Redefining Beauty and Breaking Free

03:24 Reflecting on Childhood Influences

05:57 Media's Role in Shaping Visibility

08:55 Reclaiming Beauty and Self-Worth

09:59 Conclusion and Next Steps

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sandybartlett.substack.com