Exploring the Eight Limbs of Raja Yoga

Each week we will delve deeper into one of the eight limbs of Raja Yoga

Satya (truthfulness):

- Kind vs nice

- Speaking with integrity

- What do you want vs what do you suppress?

- Discipline through truth

- Who are you “naked”?

Reference:

Yamas and Niyamas by Deborah Adele: https://tinyurl.com/54bxue9x

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