<p>Episode 13 is about why caregivers should prioritize their own health while caregiving. Most caregivers ignore the need to work out, focus on good nutrition, attend doctor appointments, and maintaining a schedule of wellness. Check out this episode if you need encouragement to start, continue, or maintain a healthy lifestyle.</p>

Episode 13 is about why caregivers should prioritize their own health while caregiving. Most caregivers ignore the need to work out, focus on good nutrition, attend doctor appointments, and maintaining a schedule of wellness. Check out this episode if you need encouragement to start, continue, or maintain a healthy lifestyle.

Episode 13 | The Caregiver Transformation Part II

This podcast is for caregivers and their families. I cared for my husband for seven years, who had early onset Alzheimer’s and my mother who had lung and brain cancer. Whether you’re early in the journey, towards the end, or in the next chapter, this podcast is for you. We’re going to explore a lot of topics together, - family dynamics, mental health, fitness, intimacy, and the role of kids in caregiving. We’re going to laugh together and cry together. Caregiving was transformational for me. And, I don’t say that lightly. I see myself, my family and friends, my relationship with God, and the world around me very differently today because of caregiving. Let’s do this – together!

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Episode 13 | The Caregiver Transformation Part II

Episode 13 | The Caregiver Transformation Part II