In this week's show, Julian and Conor discuss his journey and how he got started in the industry. From there, the two talk about PRI (Postural Restoration Training) and how that has come to make a difference in how he coaches his athletes; How he assess athletes for any particular area of dysfunction; How to establish neutral posture; Common trends seen amongst athletes; and how to repattern proper breathing mechanics. 

Plus way more!

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Conor Harris:
IG: @harris_ssp
Twitter: @Conor_SSP

Julian Lo Casto:
IG: @julianlocasto
Twitter: @JulianLoCasto