January 05, 2022

Episode #13: The Fat Attack

13 minutes

Ever just suddenly feel as though 5-10kgs of fat has attached itself to you seemingly out of nowhere. And even though you know logically it's not possible for that sort of weight gain within such a small amount of time you can't help but feel an intensity to focus on your body?

There is a good chance you're experiencing something known as a "fat attack".

Well! In this episode, I dig a little into the sneaky reason we trick ourselves into believing this phenomenon known as the fat attack happening and how it gets in the way of us attending to the real issues we may be facing in everyday life.

You can connect with me over on...

Instagram: https://www.instagram.com/__benjames_/

Itunes: https://podcasts.apple.com/au/podcast...

Spotify: https://open.spotify.com/episode/73ow...

Youtube: https://www.youtube.com/channel/UCbfU_SBghOMcIfLgPDDgt8A

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