The ETPHD Mentoring Podcast

Episode 13. The guilt of rest & time off.


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Do you feel guilty for taking time out of the gym or your business? Do you tie your self worth into ‘doing’ or being a certain body type? You need to listen to this episode.

For more information: www.emilia.fitness @etphd_mentoring @emiliathompsonphd 

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The ETPHD Mentoring PodcastBy Emilia Thompson


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