<p>This episode of The Brain Factor addresses the protective factor: good coping and problem-solving skills. Laura and Joy discuss self-care in the workplace. Are you communicating effectively with your employees? And are you, as an employee, communicating effectively to your supervisor? We'll explore those questions, and more, on this episode of The Brain Factor.</p>

This episode of The Brain Factor addresses the protective factor: good coping and problem-solving skills. Laura and Joy discuss self-care in the workplace. Are you communicating effectively with your employees? And are you, as an employee, communicating effectively to your supervisor? We'll explore those questions, and more, on this episode of The Brain Factor.

Episode 13: The one about coping and problem-solving.

Is your brain holding you back? The Brain Factor, brought to you by Meridian, where hope, recovery, and wellness has been possible since 1971, is a lighthearted informal podcast that explores, how real people maintain or become resilient through evidence based techniques that increase protective factors. We share stories, tips, skills, and laughs through conversation, occasionally with subject matter experts.  Don’t let your brain hold you back.  Episodes drop once a month on the second Wednesday of the month, to help you get through hump day, and are always less than 30 minutes, because we know you are busy.

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Is your brain holding you back? The Brain Factor, brought to you by Meridian, where hope, recovery, and wellness has been possible since 1971, is a lighthearted informal podcast that explores, how real people maintain or become resilient through evidence based techniques that increase protective factors. We share stories, tips, skills, and laughs through conversation, occasionally with subject matter experts. Don’t let your brain hold you back. Episodes drop once a month on the second Wednesday of the month, to help you get through hump day, and are always less than 30 minutes, because we know you are busy.

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Episode 13: The one about coping and problem-solving.

Episode 13: The one about coping and problem-solving.