Today, I am going to walk through thirteen different evidence-based reasons why you’re NOT losing weight.    I wanted to make this episode because it’s just as important to know what NOT to do, as it is to know what to do. As always, I give very practical strategies that you can use yourself or with your clients to start avoiding the most common pitfalls in the fat loss journey.

Today, I am going to walk through thirteen different evidence-based reasons why you’re NOT losing weight. I wanted to make this episode because it’s just as important to know what NOT to do, as it is to know what to do. As always, I give very practical strategies that you can use yourself or with your clients to start avoiding the most common pitfalls in the fat loss journey.

Today, I am going to walk through thirteen different evidence-based reasons why you’re NOT losing weight. &nbsp;&nbsp; I wanted to make this episode because it’s just as important to know what NOT to do, as it is to know what to do. As always, I give very practical strategies that you can use yourself or with your clients to start avoiding the most common pitfalls in the fat loss journey.

Episode 13 - Thirteen Evidence-Based Reasons Why You're NOT Losing Weight

The Garner Report will help you discover how to use real, evidence-based methods to optimize your health, fat loss, and muscle building goals through an easy to understand format. These are the same steps I discuss with my personal clientele that I have used for many years in order to get world-class results for my clients that include everybody from the recreational exerciser to the world record breaking athletes.

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Episode 13 - Thirteen Evidence-Based Reasons Why You're NOT Losing Weight

Episode 13 - Thirteen Evidence-Based Reasons Why You're NOT Losing Weight