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Episode 13: Yogic Breathing for Health and Well-Being
Read more about Meditation, Anxiety and Self-Discipline at Live and Dare.
Puneet Nanda is an entrepreneur turned Yogi. After an emergency trip to the hospital with chest pains, as a result of the stress of a 16-hour workday life, Puneet discovered the power of Pranayama (yogic breathing), and that saved his life.
The post Episode 13: Yogic Breathing for Health and Well-Being appeared first on Live and Dare.
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By Giovanni Dienstmann: Meditation Blogger, Consciousness Hacker, Spirituality Geek
5
88 ratings
Read more about Meditation, Anxiety and Self-Discipline at Live and Dare.
Puneet Nanda is an entrepreneur turned Yogi. After an emergency trip to the hospital with chest pains, as a result of the stress of a 16-hour workday life, Puneet discovered the power of Pranayama (yogic breathing), and that saved his life.
The post Episode 13: Yogic Breathing for Health and Well-Being appeared first on Live and Dare.